How to join a clinic
- 01
Step 1: Ask a question
Call, text or write to us with the swimmer's age and what their team is working on. Chantae or a coach answers within a day.
- 02
Step 2: Swim a level check
Arrive early with a cap, goggles and a towel. The swimmer swims a length of each stroke they know, at their own pace, while a coach watches and asks about their team.
- 03
Step 3: Register for a block
The coach suggests a level and a block. Register for the block online, where we ask what we need privately.
- 04
Step 4: Your first clinic
Sign in with the coach on the deck, find your lane and start with a warm-up. Parents may watch from the bleachers or wait in the lobby.
Caps
Each level has a cap color
Yellow, green, blue and purple mark the four levels. A swimmer wears the cap of their level at the pool, and a coach can see at a glance who is working on what.

Ready for a level check?
Pick a time that suits you.